Thursday, March 20, 2014

Morning workout routine :)

Easy and quick morning workout 
This is my favorite morning workout that I do before I shower that I found on pintrest.  I love it because it only takes 10 min. I don't always do it everyone morning (sometimes being a mom, you get behind schedule) But i do it at least 3x a week. On days that I don't get to the gym because of work or a sick baby (like this week) I do 3 sets in a row 3x throughout the day.

For my pre-work I enjoyed a mixed berry spinach smoothie (recipe in the recipe section) and a banana with a tbsp of organic peanut butter. Now that I have finished I am eating a delicious bowl of granola with apple slices. So yummy!

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